General running information and thoughts from a guy who has gone around the track too many times.

Tag Archives: triple ripple

Triple Ripple is just fun to say.  Makes the mouth feel good.  Try saying Triple Ripple, Triple Ripple, Triple Ripple really fast and a smile will surely form on your mouth.  Go ahead, try it.

The Triple Ripple isn’t a mouth exercise.  It’s short for Orcas Island Triple Ripple Trail Running Festival, a two day running experience starting on October 13th and ending on the 14th.  Kind of like Woodstock, but much, much, much smaller, less music and more running.  Childhood friends Susanna Beck and Jen Volmer, both living on Orcas Island, came up with the idea as a great way to promote fun and different running events on Orcas Island.  Beck isn’t a stranger to trail running having heaped some whoop ass on many a trail during her elite running career.  Volmer is a grace full runner herself, she just doesn’t know it.  Together they blended their creativity and talents to come up with a two day running festival that looks and sounds more like a running camp.  All centered on Orcas Island.

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