General running information and thoughts from a guy who has gone around the track too many times.

Start of the 2012 Firecracker 5000

Time Paul and Shawn checking out the finishers.

Shelly finishing her very first organized road event. Way to go!

Tasty treats after 11 mile run from town to Roche Harbor Resort.
Runners heading up the mountain
See the runners braving the heat climbing this mountain?

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