This week has been a good week for me in so many areas.  With my running I felt totally in the game, so to speak.  All of my runs were enjoyable, fun and, like Sunday’s trip to the North Cascades, full of adventure.  May all my runs be that nice.  May all your runs be that nice.

Here is how my week went:
Total Weekly Miles:  69
Total Monthly Miles:  201 (yea!  I made my goal of 200 miles)
Longest Run:  14
Longest Day:  17
Most Adventurous Run:  8 miles in the North Cascade around the Maple Loop Trail with a side trip to Lake Ann
Running buddies:  Susan, Stan the Wine Man and Brendan
Here is some cool haps from around the area:
Candance Burt did a solo run around Mt. Rainer on the Wonderland Trail late last week, then ran solo around Mt. Hood.  Wow, that is some running.  Take a look at her web page.
Cavalles del Vent was held in Spain.  Killian came in first with Kilian Jornet, Anton Krupicka and Dakota Jones place in the top three.  Weather conditions were not the greatest and, most unfortunately a female competitor died from hypothermia.  Very sad.   You can read more about this event from mudsweatandtears.
 
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